Equations, Wellness & Comfort, XO Approved

Mental Health Math

“Health isn’t in a pill. It is not in any form of supplement or product.

It is truly in one’s ability to love self. Establishing a routine of self-care, habits to gain knowledge and protect our vessel, fuel it with good-food and not all that we have been brainwashed to consume. It’s in our support system, for some it’s family and others friend(s) and then again some don’t have any support at all… so then be it for yourself!

Our mental health is our own responsibility no matter what or who may have made us question it… and that is why Self Love comes first in the Equation.”

Please always remember it is not what you have experienced in life but rather what you think, eat and do, that determines all.

Love,

Danica xo

 

Business is Business

Life Lesson

Learning that you are not able to work with everyone is key to succeeding. You must always maintain professional conduct and give respect but choosing not to work with someone who makes you feel uneasy, uncomfortable or shows a lack of respect for your expertise is a wise decision.

As a Coach it is hard not to want to help everyone, but knowing that it is only those who are ready to help themselves you can help is a crucial lesson for a Coach.

Remember to respect all and most importantly don’t allow your ego to prevent you from learning, be a life learner!

Love your Coach,

Danica xo